8582
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:28.3 | 912 | 1:28.2 | 1:28.1 | 1:27.8 | 1:27.3 | 1:25.8 | 1:23.5 | 1:19.3 | |
| 1000m | 2:52.8 | 3:09.2 | 937 | 3:09.1 | 3:08.9 | 3:08.3 | 3:07.3 | 3:04.3 | 2:59.5 | 2:50.6 | |
| 2000m | 6:06.6 | 6:44.7 | 921 | 6:44.4 | 6:43.9 | 6:42.6 | 6:40.4 | 6:33.9 | 6:23.6 | 6:04.5 | |
| 5000m | 16:22.8 | 17:38.8 | 940 | 17:38.4 | 17:37.3 | 17:33.9 | 17:28.3 | 17:11.8 | 16:45.4 | 15:56.4 | |
| 6000m | 20:00.4 | 21:18.2 | 945 | 21:17.7 | 21:16.3 | 21:12.2 | 21:05.5 | 20:45.8 | 20:14.3 | 19:15.8 | |
| 10km | 34:16.7 | 35:45.8 | 947 | 35:45.7 | 35:43.5 | 35:36.8 | 35:25.7 | 34:53.3 | 34:01.3 | 32:24.8 | |
| 30 mins | 8955 | 8383 | 940 | 8387 | 8396 | 8423 | 8467 | 8602 | 8826 | 9273 | |
| 60 mins | 17222 | 16146 | 932 | 16163 | 16181 | 16232 | 16318 | 16577 | 17007 | 17868 | |
| Half M | 1:16:41.2 | 1:17:54.7 | 951 | 1:17:53.6 | 1:17:48.8 | 1:17:34.7 | 1:17:11.3 | 1:16:02.4 | 1:14:12.0 | 1:10:46.6 | |
| Marathon | 2:33:07.2 | 2:41:30.6 | 969 | 2:41:26.0 | 2:41:15.8 | 2:40:45.3 | 2:39:54.9 | 2:37:26.9 | 2:33:30.2 | 2:26:10.5 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points